生命安全与救援Life Safety and Rescue
Learn essential skills for self-protection and survival in sports and outdoor activities. Enhance your awareness of safety threats and develop the ability to handle emergencies. This course focuses on valuing life and prioritizing safety. Gain knowledge in assessing personal health, protecting oneself during physical activities, ensuring material security in outdoor settings, and acquiring survival skills. Be prepared to handle unexpected situations effectively.
人最宝贵的是生命，而在生命历程中充满着安全威胁与挑战。本课程以“珍爱生命、关注安全”为主线，期望通过该课程教学，努力增强学生在体育运动及野外活动中的安全防范意识，提高自我保护能力，掌握生存、自救和互救的基本技能，学会常见运动创伤的处置方法以及危险环境中的避险、自救和互助技能，具备应对突发事件的基本能力。
What you will learn
健康自我评估
运动中的自我保护
野外活动的物质保障
野外生存技能
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