Exotic Pole Dance – When Arms Are Away From Pole
Learn how to use your arms in pole dance with this theoretical lesson. Suitable for all levels, this 55-minute course covers grips, floorwork, ballet basics, and choreography. Taught by a certified choreographer with 11+ years of experience. Perfect for beginners and intermediate dancers.
What you’ll learn
- Understanding of how to use arms in pole dance
- Ability to create your own combinations with arms
- Foundation of arms in floorwork
- Basics or arm work from ballet, modern dance and improvisation techniques
The most common problem of pole dancers is arms. We learn how to make grips and how to use arms functionally with pole, but not always we know how to use them in aesthetical way and furthemore to choreograph it in dance.
This lesson (or even course) is filled with theory about what you can do with your arms in dance (suits both – exotic pole dancers and strip plastic dancers, also pole trickers and pole art dancers). Get the basics about main possibilities of arms:
– tips (we can touch ourselves, air or pole/floor)
– floorwork (at the floor there are some rules of modern dance technique which will make the dance on the floor more clean)
– ballet basics (all the graceful, beautiful lines are from ballet)
– centers of movement (what do you start your movement with?)
– detalisation (our hands have lots of possibilities – to use them, we need to understand our limitations)
– and some secrets about choreographing
Suits all levels. It is more like theoretical lesson then practical (no choreography inside this lesson).
Duration – 55 min
Be ready to get very saturated information, since Diana is certified choreographer and dance educator. She has ballet, jazz, modern and folk dance foundation and 11+ years experiance in teaching.
Who this course is for:
- Usefull for both – beginners from 0 and intermediate level. Also for dance teachers to fulfil the dance movement vocabulary.
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