Coping Skills ? Freedom From Stress & Pain
Coping Skills can give you a Life of Joy and Greatly Reduce the Day-To-Day Stress you feel. You can also Share these Skills with your children, friends, spouse
This free online coping skills course will teach you how you can use an array of coping methods to free yourself from unnecessary stress and pain. They say stress is “the common cold of mental health” and you need to be able to protect against it to stay strong, stay fit and well, and get the most out of life. In this course, you will learn coping skills that can give you joy and greatly reduce the day-to-day stress you feel.
What You Will Learn In This Free Course
Introduction to Coping Skills
Gain An Overview Of How Coping Skills Work & Why They are So Important. Discover Some Of The Foundational Principles Of Coping Skills & How They Can Help You Gain Mental Mastery!
Coping Skills
TONS Of Coping Skills … Enough to Handle Almost ANY Problem! Practice These Coping Skills … And Your Life Will Be Transformed!; Module
More Coping Skills
WAIT! Still MORE Coping Skills! I Want YOU To Have More Copping Skills Than ANYBODY You Know! The More Coping Skills You Have … The Better & More Joyous Your Life Is …. And The More People YOU Can HELP!
Course assessment
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