Become Socially Confident
Connect with people and become more socially confident with this free online course that explains how to use body language to boost self-esteem.
Social success can affect your overall health and development as loneliness saps the spirit and body. Meanwhile, connecting with others improves your physical and mental health as it boosts self-esteem. This free online course teaches you how to polish your social and communication skills to overcome self-doubt and social anxiety and forge ahead with confidence in your personal and professional life.
What You Will Learn In This Free Course
Importance of Confidence
This module illustrates the process of listing the consequences of having a lack of confidence and the impact of being confident. You will study the elements of improving confidence level, the importance of improving speech and self-worth, and exploring the steps on the road to self-confidence.
Overcoming Self-Doubt
This module highlights the definition and the causes of self-doubt and how it changes lives. You will study the motives to believe in yourself, various ways to combat negative ideas within self-doubt and stating the strategies for dealing with self-doubt.
Relationship with Yourself
This module highlights the difference between interpersonal and intrapersonal. You will comprehend the beneficial influences of mindful meditation and describe the advantages of forgiveness and its health benefits, and the gains of being alone without loneliness.
Lead with Confidence
This module demonstrates how to explore the components of body language and its value in communicating. You will learn how to use positive body language to improve your life, how to learn from others, and how to use body language to boost self-confidence.
Interpersonal Relationships
In this module, you’ll learn about the different aspects of construction and the importance of having a good relationship. You’ll also discover how to develop a good relationship and distinguish between listening and hearing.
Course assessment
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