100 Aikido Ukemi Build Up – Beginner’s Level
Learn the art of Aikido Ukemi with our comprehensive course. Develop flexibility, strength, and adaptability for safe falling techniques. Perfect for Aikido students and anyone interested in learning rolling and safe falling gradually and safely. Join now and master the foundation blocks of Aikido Ukemi training.
What you’ll learn
- Perform smooth forward and backward rolls
- Perform painless soft high falls
- Perform front and backward featherfalls
- Ability to spontaneously adapt to any situation which requires falling
- Develop flexibility and basic strength necessary for Ukemi
An Aikido Ukemi learning course separated into a 100 exercises to help everyone learn from the most basics to the most advanced exercises gradually. This is the beginners level which consists of 26 exercises split into 5 different levels. During it you will learn to perform a forward and backward roll, upon many other exercises which will be the foundation blocks for all future Aikido Ukemi training.
Who this course is for:
- Aikido students and anyone who wants to learn rolling and safe falling (Ukemi) in a gradual, safe way
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