140 Advanced Combat Moves – Self Defence and Street Fighting
Learn self-defense and close combat techniques with this easy-to-follow step-by-step DVD course. Increase your fitness, confidence, and protect yourself, your family, and friends. These realistic and effective moves are designed against specific attacks and require no martial arts experience. Perfect for anyone who wants to learn self-defense or work in security.
What you’ll learn
- Self Defense
- Street Fighting
- Martial Arts
- Self Defence
- Close Combat
- Fighting Skills
This course follows on from 140 Combat Moves, Amazon’s most popular, and highest rated Self Defense and Close Combat DVD set.
This easy to follow step-by-step Self Defense DVD provides you with all the knowledge you need fight effectively. You will learn all the theory, techniques and tactics that normally take a martial artist or security professional years to acquire.
Practicing regularly, you will increase your fitness, increase your confidence and learn how to protect yourself, your family and your friends. A fight should not last longer than a few seconds. To ensure you win quickly, all these techniques follow three simple rules. They:
are realistic, designed against specific attacks you may find yourself having to defend against.
are effective, with fast moves aimed towards pressure points and target areas.
require no martial arts experience, anyone can perform these moves with a little practice.
Who this course is for:
- Anyone who would like to learn self defense
- Security
- Door Staff
