Achieving Big Success

• Describe 5 types of imposter thoughts
• Contrast the winner effect with the loser effect
• Explain the importance of identifying key fears
• List the steps in the T-minus-3 technique
• Learn to reframe experiences
• Identify the three types of failure and the impact of each
• Distinguish between a process goal and an outcome goal
• Apply techniques such as the OHIO principle or the Pomodoro technique to your daily routine
• Identify ways to highlight your accomplishments to yourself and others
• Identify how neural pathways can be redirected
• List ways to modify thinking patterns
• Use power poses to decrease fear and reinforce positivity

Learn how to live authentically, choose confidence, and let go of the masks that hide the real you and hinder your success.

Dr. Rebecca Heiss, a stress psychologist, author, and keynote speaker, will teach you how to identify and disrupt the imposter thoughts and negative thought patterns that hold you back so you can replace them with a new set of ideas and behaviors that strengthen your confidence and build success.

You’ll learn how to identify key fears and types of failures and how to reframe negative experiences. Next, you’ll learn how to develop habits and systems that will assist you in task management and goal accomplishment.

Rebecca will discuss how you already have all the tools you need to fear less and explain specific techniques you can use for modifying negative thinking patterns holding you back. You’ll also learn how positive affirmations can improve both your physical and your psychological well-being and help you work to Achieve Big Success!

Topics covered include:

• Describing 5 types of imposter thoughts

• Contrasting the winner effect with the loser effect

• Explaining the importance of identifying key fears

• Listing the steps in the T-minus-3 technique

• Learning to reframe experiences

• Identifying the three types of failure and the impact of each

• Distinguishing between a process goal and an outcome goal

• Applying techniques such as the OHIO principle or the Pomodoro technique to your daily routine

• Identifying ways to highlight your accomplishments to yourself and others

• Identifying how neural pathways can be redirected

• Listing ways to modify thinking patterns

• Using power poses to decrease fear and reinforce positivity

Enjoy high-quality HD content in the “Uniquely Engaging”TM Bigger Brains style! Our micro-learning courses are information-rich and convey important topics with an engaging mix of video and graphics.

Who this course is for:

• Anyone can Business professionals, entrepreneurs, or small business owners who want to learn what it takes to achieve success. learn this course