Anger Management and Conflict Resolution
Use the leadership principles and counselling skills provided by this anger management and conflict resolution course to locate and address sources of tension.
Anger, like other human emotions, is part of our daily experiences. However, if not well managed, it can lead to adverse effects and a reduction in productivity. It is an inevitable emotion that signifies dissatisfaction. On the other hand, if kept in control, you can live a full life and interact with others constructively. This course explores the various strategies to understand and manage anger and conflict.
What You Will Learn In This Free Course
Understanding Anger and its Causes
This module is your first step to managing anger, resolving conflicts and building lovable relationships. Get familiar with various concepts, principles and holistic models related to body, mind and spirits. You will then Explore and unpack the sources and causes of anger and get trained to manage and stop it from turning into rage.
Managing and Resolving Anger
This module imparts practical skills to control anger and provides the resilience and determination to implement these skills. This module will cover Unforgiveness and some best-kept tools for maintaining rational and functioning communication to reduce or resolve conflicts.
Health, Substance abuse and Anger Management
Through this module, you will understand how vitamin and mineral deficiencies, alcohol, substance abuse, addictions and the lack of optimal health adversely affect brain functioning resulting in exaggerated anger and conflicts. You will also learn the best approaches and strategies to overcome them to find peace and relationships back in life.
Course assessment
User Reviews
Be the first to review “Anger Management and Conflict Resolution”
You must be logged in to post a review.
There are no reviews yet.