Back-to-Basics Joyful Yoga: Chaturanga for Beginners

Last updated on February 5, 2025 10:44 am

Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding..

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Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding..

Instructor Emily Harding helps break down Chaturanga. Learn the concept of “tapas” or burning enthusiasm as you tackle this difficult pose.

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Back-to-Basics Joyful Yoga: Chaturanga for Beginners