Back-to-Basics Joyful Yoga: Fresh Start

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Last updated on April 19, 2025 7:16 am

Explore your alignment and gain an understanding of yogic philosophy and theory with instructor Emily Harding.

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Explore your alignment and gain an understanding of yogic philosophy and theory with instructor Emily Harding.

Fresh Start

Bring a fresh start to the way you move through your practice, whether you are new to yoga or a longtime practitioner. Focus your mind with an intention and give your body and mind some gentle energy for living.

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