Back-to-Basics Joyful Yoga: Fresh Start
Explore your alignment and gain an understanding of yogic philosophy and theory with instructor Emily Harding.
Class Preview
Explore your alignment and gain an understanding of yogic philosophy and theory with instructor Emily Harding.
Fresh Start
Bring a fresh start to the way you move through your practice, whether you are new to yoga or a longtime practitioner. Focus your mind with an intention and give your body and mind some gentle energy for living.
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