Blissful Yin Yoga: Kidney & Urinary Bladder
With yoga instructor Emily Harding, explore yin yoga with a focus on the the energetic line (meridian) of the kidneys and bladder in this class…
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With yoga instructor Emily Harding, explore yin yoga with a focus on the the energetic line (meridian) of the kidneys and bladder in this class designed for yogis of all levels.
Kidney & Urinary Bladder
Explore yin yoga with expert instructor Emily Harding. In this first class of her Blissful Yin Yoga series, Emily focuses on the meridian, or energy line, of the kidneys and bladder. The goal of this slow and gentle practice is to listen to your body and find suppleness and stillness.
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