CBT · COGNITIVE BEHAVIORAL THERAPY · Aaron T. Beck
Learn the fundamental concepts of Beck’s Cognitive Behavioral Therapy (CBT) and how to apply it in therapy sessions. This course is perfect for psychology or medicine students, coaches, and anyone interested in self-improvement. Gain the knowledge and skills necessary to manage thoughts, behavior, and emotions effectively.
What you’ll learn
- You will learn the fundamental concepts of Beck’s Cognitive Behavioral Therapy · (CBT)
- You will learn about the Cognitive model that explains how our cognition works · (CBT)
- You will learn the main session structure of Cognitive Behavioral Therapy · (CBT)
- You will learn step by step how to prepare a Cognitive Behavioral Therapy session · (CBT)
- You will learn through demonstrations how to perform Cognitive Restructuring, Socratic Dialogue, Behavioral Experiments, etc · (CBT)
- You will be able to download Cognitive Behavioral Therapy records to apply in your therapies · (CBT)
Description
The founder of Cognitive Therapy (CBT) was Aaron T. Beck. At first this Cognitive psychotherapy was aimed at Depression, but given its proven effectiveness, its application was extended to a multitude of problems both clinical and everyday, and has become today a powerful tool for self-improvement and personal growth.
Cognitive Behavioral Therapy (CBT), which stems from Beck’s first cognitive therapy, is today one of the most popular and respected forms of psychotherapy around the world. It is considered the first choice in psychological treatments or to help people understand their thoughts, emotions and how they influence their behaviors.
This Cognitive Behavioral Therapy course provides you with accurate and consistent training in the principles of Beck’s Cognitive Behavioral Therapy (CBT) as studied in psychology schools.
This course is a short but fundamental course. What does this mean? This means that no more content is added in this course than is necessary.
This course is prepared for you to acquire the knowledge and skills necessary to be able to apply Cognitive Behavioral Therapy correctly with your patients. For this you will not only have classes where theory and concepts of therapy will be discussed, you will also have a multitude of videotaped demonstrations where you will see examples of application in a face-to-face psychotherapy session.
Who this course is for:
- All those people who wish to know rigorously what is Cognitive Behavioral Therapy according to A. Beck. As a way to learn and expand their knowledge · (CBT)
- People interested in self-knowledge and learning to manage their thoughts, behavior and emotions · (CBT)
- Psychology or Medicine students who need to deepen and apply Cognitive Behavioral Therapy in their profession · (CBT)
- Coaches who need an improvement tool for their clients · (CBT)
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