CBT for Anxiety, Depression, Phobias and Panic Attacks

Have you struggled with negative thoughts?  Have you felt stuck?  Do fear and other self-sabotaging thoughts hold you back?

I spent a number of years studying psychology in college.  I was seeking answers for myself and others like you to harness the mind and start to think in ways that would help me rather than hold me back in life. 

I created this course to help you. 

In this course you will:

• Learn what CBT Therapy Is

• Learn how to stop self-sabotaging

• Learn how to gain control of those negative emotions

• Learn to harness the powerful tool known as mindfulness

• Learn how to live empowered rather than fearful

• Improve your overall mental health

• Develop healthy coping strategies

• Learn why this method has been used for years to treat anxiety and depression

• So much more!  

Take action by enrolling in this course.  It is backed by a risk free 30-day money back guarantee.  You also have lifetime access to this course and all updates.  I am a full-time instructor.  If you have questions, place them in the Q&A section and I will respond.

She is humbled and grateful to have over 84,000 students in 190 countries.

Imagine yourself being mindful, living a more empowered life and having a positive thought life.

Thank you for exploring this course brought to you by Pursuing Wisdom Academy.

Crystal Hutchinson Tummala is a Pennsylvania licensed attorney.  She has started several successful businesses and previously had her own law practice.

In 2018, Crystal Hutchinson Tummala founded Pursuing Wisdom Academy.   The mission of Pursuing Wisdom Academy is to assist you with the achievement of your goals. 

The library of courses offered by Pursuing Wisdom Academy is ever increasing and covers topics including Entrepreneurship, Course Creation, Life Coaching, Relationship Courses, Job Searching, Motivation, Grief and Bereavement, Contract and Legal Issues, as well as courses related to Spirituality.  Crystal constantly researches various educational platforms and looks for areas where she can create additional courses that would benefit her growing student base.

The courses only require access to the Internet and a phone or computer to view the videos.  If you are eager to learn and apply the lessons taught in the courses, you will excel. 

Who this course is for:

• those who want to learn about CBT and make improvements to their mental health