Depression: Treatment, Therapies and Triggers
This free online Alison course teaches you about depression, including insight into triggers, treatments, therapy options and advice on living with depression.
In this free online course, you will learn about the traditional treatments for mild, moderate, and severe depression. You will analyse different treatment options including CBT, self-help groups and antidepressants. You will discover alternative treatment options for depression. These include massage therapy and St. John’s wort. This course details common triggers of depression and also discusses recovery and life after depression.
What You Will Learn In This Free Course
Traditional Treatments for Depression
In this module you will be introduced to the traditional treatment options for depression. These include self-help groups, cognitive behavioural therapy and antidepressants.
Alternative Therapies and Self-Help
This module describes alternative therapies and self-help options for those suffering from depression.; Module
Identifying Triggers and Making Lifestyle Changes
This modules helps you to identify triggers of depression. You will also learn how to make useful lifestyle changes.; Module
Life After Depression
This module looks at life after depression. In particular, you will learn about the chances of making a full recovery, residual symptoms and facts about depression.; Module
Course assessment
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