Diet And Nutrition Coaching
Move past fad diets and learn how to use the science of food and digestion to draw up specialised diet plans for clients as a professional nutrition coach.
?Nutrition? uses food for growth and tissue repair while ?diet? describes its quantity and nature. This course examines various aspects of food and digestion to provide the training you need to become a nutrition and diet coach. We show you how to draw up a diet plan informed by the science of nutrition. The course covers topics like vegan diets and supplements as we explain how to mentor your clients and help them to look and feel their best.
What You Will Learn In This Free Course
Introduction to Diet And Nutrition
This module will begin by helping you analyse an overview of diet and nutrition. We will also help you find information on calories and macronutrients. This module will look at the different types of meal planning. Completing this module will help you answer questions like: “What is fat composition?” or “What is the process of metabolism?”
Diets and Supplements
This module will begin by helping you analyse an overview of various diets. We will also help you find information on building muscle. This module will look at the benefits of vitamins and minerals. Completing this module will help you answer questions like: “What are some common diets?” or “What diet is best for an athlete?”
Course assessment
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