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Language

Level

Beginner

Certificate

Paid

Access

Paid

Last updated on March 12, 2025 4:26 am

Prepare your body and mind for birth with research-based advice and learn effective strategies for coping with labour.

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Who is the course for?

This course is designed for pregnant women, particularly those who are expecting their first baby. The course will also be useful for partners of pregnant women or women who are planning a pregnancy.

What topics will you cover?

Planning your birth

Managing early labour

Coping with labour

Birthing your baby

Staying positive

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