Learn Chinese Martial Arts-Praying Mantis Kung Fu Techniques
Boost your energy, increase muscle strength and speed, improve stamina and resilience, relieve stress and anxiety, and learn self-defense with this Praying Mantis Kung Fu course. Discover Bruce Lee’s favorite attack techniques, striking and grappling moves for every fighting range, and unique attack combinations. Gain self-discipline, self-confidence, and improve coordination and flexibility. Suitable for anyone interested in martial arts, self-defense, or alternative fitness training. Don’t miss out on this action-packed course!
What you’ll learn
- Boost Your Energy
- Increase Your Muscle Strength and Speed
- Increase Your Stamina and Resilience
- Relief Stress and Anxiety
- Improve Your Coordination and Flexibility
- Learn Self Defense
- Gain Self Discipline
- Gain Self Confidence
In this course you will learn…
Bruce Lee’s favorite iconic attack, so FAST.. it’s nearly impossible to counter
3 striking techniques that increase your accuracy by 500%
5 “Illegal” fighting techniques designed for real combat
A 400-year-old martial arts tactic that the world’s bestfighters are using today
Striking, Kicking and Grappling techniques for every fighting range (Long range, mid rand and even close quarters!)
Catch your opponent by surprise! …and a backup move in case it didn’t work!
One unpredictable grappling technique that let’s you take down opponents at will
2 unique attack combinations not found in any other kung fu style
A devastating attack that multiplies your power ten-fold, even if you are smaller and not strong
1 signature mantis technique that lets you close in and destroy bigger attackers with longer reach than you
And much more!
Top 10 Authentic Praying Mantis Techniques For Beginners Course Includes “Beng Bo” (崩步) Techniques And Self Defense Applications
(20 Action Packed Lessons!)
Grab and Long Punch 採手直捅 (Cai Shou Zhi Tong)
Grab and Long Punch Training Drills
Grab and Grinding Short Fist 銼手 (Cuo Shou)
Grab and Grinding Short Fist Training Drills
Parry and Back Slap 崩錘 (Beng Chui)
Parry and Back Slap Training Drills
Parry and Punch 拍手直錘 (Pai Shou Zhi Chui)
Parry and Punch Training Drills
Grab and Hammer Fist 採手掄錘 (Cai Shou Lun Chui)
Grab and Hammer Fist Training Drills
Triple Hand – Training 採三手 (Cai San Shou)
Triple Hand – Training Training Drills
Stealing Grab Knuckle Swing 偷手圈錘 (Tou Shou Juan Chui)
Stealing Grab Knuckle Swing Training Drills
Stomp Kick 踩腿 (Cai Tui)
Stomp Kick Training Drills
Straight Heel Kick 蹬腿 (Deng Tui)
Straight Heel Kick Training Drills
Triple Hand Knife – Side Kick 側踹 (Ce Chuai)
Triple Hand Knife – Side Kick Training Drills
Who this course is for:
- Anyone interested in Praying Mantis Kung Fu
- Anyone Interested in alternative Fitness Training
- Anyone Interested in Martial Arts
- Anyone interested in Self Defense
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