Lezginka Caucasian Dance She-part for beginners
Learn the beginner forms of North Caucasian dance, including the female part, and basic Caucasian dance skills. Improve your body control, coordination, and rhythm while gaining a straight core, long beautiful neck, and amazing shaped legs. Discover the secrets of Lezginka, a famous dance of the North Caucasian Mountains, and its history. This course is suitable for dancers of any level and style, as well as those curious about folk cultures. Join the Lezginka dancing circle and impress others at Caucasian weddings or celebrations. Start feeling the energy of Lezginka in your body and soul today.
What you’ll learn
- Learn Beginner forms of North Caucasian dance Female part and also basic Caucasian dance skills
- Lear how to float while dancing of Lezginka as one of main secrets of She-part in Caucasian dances
- Gain straight Core and long beautiful Neck, general Arms plasticity
- Improve your feet and calves, Caucasian dance pros always have amazing shaped legs
- Get Your Solo dance for future performances
- You will basically know how to Improvise in the Celebration dancing circle
- Learn basic Rules of Lezginka and its History
- Improve Body Control, Coordination & Rhythm
Ancient and very alive in modernity, a famous dance of the North Caucasian Mountains. Explosive vital energy, burning passions combined together with strictness and mutual respect among participants. Unique dance, in which there is now physical contact between male and female participants but their collaboration is obvious and very careful to the keeping of Female Dignity on the High level.
In this course we will work with She parts of movement: multiple splendid arms gestures and discover some secrets of steps which are making the illusion of smooth sliding on the surface from the side.
Lezginka is a dance of brave and proud people which keeps the unique amazing spirit of Freedom and natural Dignity of Ancient tribes from Eastern Europe. One of the original cradles of the Humankind development in Eurasia, conservative Caucasian Mountains are still full of Ancient wisdom which is coded in culture including Folk Dances and Music.
Nowadays you can see Lezginka to be performed on the big stage by governmental ensembles or in the streets as a popular social dance of Caucasian youth. You can watch it or even take an active part at any kind of Celebration as a Fine Academic Dance or a total Improvisation which can happen in the moment.
This course will help you to feel the taste of Lezginka energy in your body and soul, to be aware of how to dance, and to have your own materials to practice with solo or improvisation. If you will be in the Lezginka dancing circle, you will know how to join the dance and impress other participants.
Who this course is for:
- Dancers of any levels and styles
- People who are curious about folk cultures
- Everyone who is going to Caucasian wedding of other Celebration
