Mandala Vinyasa: Core
Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.
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Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.
Core
Explore the Manipura, or solar plexus chakra. Stoke your inner fire and build your confidence as you follow along with Claudia.
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