Overcoming Complex PTSD – CPTSD
Learn 12 strategies to cope and manage CPTSD with this self-help course. Understand the symptoms and healing techniques for Complex PTSD. Ideal for budding counselors and psychology students. Created by Vyas Psychology Training Centre.
What you’ll learn
- Learn 12 strategies to cope and manage CPTSD
- Create an emergency coping plan
- Get a better understanding of Complex PTSD
- First aid healing strategies for complex PTSD
Complex post-traumatic stress disorder (C-PTSD) is a mental health condition that develops in response to trauma. It is similar to post-traumatic stress disorder (PTSD), but involves different factors, such as the type of trauma that causes it.
The symptoms of PTSD and C-PTSD overlap in many ways, but some symptoms exist with C-PTSD that are not commonly seen with PTSD, such as detachment and difficulty maintaining relationships.
This course describes a multimodal treatment approach to Complex PTSD. It is oriented toward the most prevalent kind of CPTSD, the kind that comes from growing up in a severely abusive and/or neglectful family. In this vein, the course describes healing the damage that occurs when you suffer traumatizing abuse and abandonment. Traumatizing abuse and abandonment can occur on verbal, emotional, spiritual, and physical levels. Moreover, sexual abuse is especially traumatizing.
In this course, you will learn various techniques to recover and heal at emotional & spiritual levels. This course acts as a self-help guide for people dealing with CPTSD along with their medications. This course is not a substitute for professional help.
You can take this course if you are a budding counsellor, psychology student or even a parent who wants to understand and help someone who is dealing with CPTSD.
This course is created by Vyas Psychology Training Centre
Who this course is for:
- Budding Counselor & Psychology Students
