The science of nutrition and healthy eating
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Learn about food processing, healthy eating, food labels, allergies, and obesity. Gain knowledge to make informed choices about your diet.
Course learning outcomes
After studying this course, you should be able to:
Demonstrate and understand how food is processed and then used in the body
Apply knowledge to understand healthy eating advice and identify how it varies in different countries
Make sense of food labels and perform basic calculations of energy in food
Describe and know about food allergies and intolerances
Describe and understand possible reasons for the current obesity epidemic.
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