Time Management: Understanding and Working with Time
Learn practical tools to manage your time effectively and increase productivity. Ideal for individuals and leaders in chaotic work environments.
What you’ll learn
- Increasing our awareness of time
- 6 concepts to think realistically about time
- Improving our regulation of time
- Calendar blocking
- What gets in our way
- Finding our flow
- Ways to shut down distractions
- How to navigate shifting priorities
Learn to prioritize projects among the changing and competing demands on your time. You will also gain an understanding of how your current workplace requires you to constantly retool to work strategically instead of working harder. This course will help you to focus on key practices for managing your time effectively. You will learn practical tools that can help you to better align your daily activities to accomplish your goals.
Who should attend:
Individual contributors and mid-level and senior leaders who are seeking to increase their abilities to thrive in chaotic, unpredictable environments will benefit from this workshop.
Individual contributors and mid-level senior leaders who are seeking to increase their abilities to shut down distractions and maximize their time management by reaching a state of flow.
Course outcomes:
Increasing our awareness of time
6 concepts to think realistically about time
Improving our regulation of time
Calendar blocking
What gets in our way
Finding our flow
Ways to shut down distractions
How to navigate shifting priorities
Course breakdown:
Time awareness
Efficiency vs effectiveness
Pareto principle
Energy peaks and valleys
Time audit
Sunk cost fallacy
Regulating your time
REP Plan
The Planning Fallacy
Calendar Blocking
Improving your time management
Habit stacking
What get’s in our way?
Multitasking is a myth
Flow State
Controlling your distractions
Pomodoro technique
How to say “no” professionally
How to navigate shifting priorities
Reactive vs Proactive Time
Distinguishing urgent vs important
2-minute rule
Who this course is for:
- Individual contributors and mid-level and senior leaders who are seeking to increase their abilities to thrive in chaotic, unpredictable environments will benefit from this workshop
- Individual contributors and mid-level senior leaders who are seeking to increase their abilities to shut down distractions and maximize their time management by reaching a state of flow
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