Tread & Shred: Lower Body Bootcamp

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Last updated on June 21, 2025 12:09 pm

Are you looking for the perfect mix of both cardio and strength in one workout? This workout is both challenging and fun from start to finish. It’s divided 50/50 between cardio done on the treadmill…

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    Tread & Shred: Lower Body Bootcamp
    Tread & Shred: Lower Body Bootcamp
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