Tread & Shred: Upper Body Bootcamp

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Last updated on June 21, 2025 12:08 pm

This 30-minute workout is all about getting your heart rate up and sculpting a stronger, more defined upper body! Follow along with trainer Sam Cameranesi as she guides you through the treadmill…

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    Tread & Shred: Upper Body Bootcamp
    Tread & Shred: Upper Body Bootcamp
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