Welcome to Burlesque – Dance Course
Boost your body confidence with our Burlesque Inspired Dance Routine. This fun and sassy workout is suitable for everyone, offering a unique blend of fitness and toning disguised behind sass and fun. Learn basic steps, use props, and embrace cheekiness while improving your self-image. Our course is perfect for beginners and those looking to incorporate Burlesque into their weekly workouts. Join us and enjoy a good workout with plenty of giggles along the way. Plus, if you’re interested, we offer instructor training to help others feel more positive about themselves. Try it now!
What you’ll learn
- Boost your body confidence both physically and mentally
- Fitness and toning disguised behind sass and fun
- Learn some of the basic steps in Burlesque dancing
- Learn how to use a fun prop in your dance – This routine includes a feather BOA but you can use a long scarf as an alternative
- Learn how to be more cheeky and how even facial expressions can be part of the workout
- Learn more about how you feel about yourself
Welcome to our Burlesque Inspired Dance Routine. It’s fun, it’s sassy and it’s suitable for everyone who wants to give it a try.
We have taken the concept of fitness with the beauty of Burlesque to bring you Lets Burlesque.
We have taken one of our customers favourite routines and broken it down into mini videos for you to work through and enjoy anyplace, anytime, with anyone.
All you need to complete this course is something to watch the videos on, a small bit of space free from hazards and an interest in learning and giving it a try.
The full routine is broken down into 3 tutorial videos so if people are time restricted or want to incorporate this as part of their weekly workouts it makes it easier to dip in a dip out rather than have to keep finding your place
We take the routine and we teach you a cluster of moves slowly without the music and then we get the music on a few times to practice. Then if your ready we move on to the next lot of moves. If you’re not, you simply rewind and go again.
By the end of this course we hope not only will you have enjoyed a good workout but you will feel just that little bit more confident and aware of where you are at from a body confidence point of view on yourself.
You’ll get a warm up
Section 1
Section 2
Section 3
The full routine
And a cool down stretch video
We recommend you complete the warm up & cool down before and after each session
It will give you an opportunity to see where you sit on a personal body confidence level.
And hopefully it will give you a good workout with some giggles along the way.
I hope you enjoy it, there are plenty more routines to follow if you did.
Think you could teach routine like this in your community with the right training?
Did you know we are a franchise with instructors teaching our routines out the community earning extra income?
We offer a complete instructor training course for people like me and you who would love to help others feel more positive about themselves even if we are still on our own journey.
No previous Dance or fitness qualifications required because our course is suitable for those with no previous qualifications as well as those with experience.
Who this course is for:
- This course is a perfect follow on for those who completed our FREE course – not seen it yet head back to our courses and give it a go
- Anyone and everyone who would like to simply give Burlesque dancing a go AND get a workout at the same time without feeling like they are actually working out
