Willpower and Focus | Publisher

0
Certificate

Paid

Language

Level

Intermediate

Access

Free

Last updated on June 20, 2025 10:25 pm

Take control of your mind and time with this free online course that boosts your willpower and focus to improve your life at work and at home.

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Are you easily distracted? Do you find it difficult to concentrate? Devices like smartphones encourage us to multitask, which (while useful) can also scatter our thoughts and make us less productive. In this free online course, TJ Walker shows you how to minimize distractions and master ?deep focus?. Upon that, we can also help you improve your willpower, build strong life habits and cut out unhealthy ones. Enrol now!

What You Will Learn In This Free Course

  • Analyze how the cellphone distracts …
  • Discuss why it is essential to turn …
  • Recall the influence of meditation o…
  • Recognize how planning in advance he…
  • Analyze how the cellphone distracts us and disrupts our focus
  • Discuss why it is essential to turn off your devices when trying to focus
  • Recall the influence of meditation on ?deep focus?
  • Recognize how planning in advance helps in daily ?focus mastery?
  • Identify the dangers of multitasking
  • Summarize the importance of focusing on only one thing at a time
  • Explain why you should constantly strive to increase your creativity
  • Focus Mastery

    In this module, you will learn what distracts us from focussing and how to overcome them and fulfill our goals. In today?s world, there is an abundance of stuff that constantly obstruct our focus. To gain mastery, we have to follow a few steps. This module will teach you how to master focus, become a creator and be successful.

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      Willpower and Focus | Publisher
      Willpower and Focus | Publisher
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