Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Basics
Learn Wing Chun Kung Fu for self-defense, health, or fitness with this online course. Developed by a real Ip Man lineage disciple, you’ll master traditional techniques like stance, punches, and power. Suitable for beginners and those without access to a Wing Chun Sifu, this course offers convenience and safety. Improve your reaction, speed, and self-confidence while enhancing posture and coordination. Discover the rich history, philosophy, and culture of Wing Chun. Whether you’re seeking protection or a new fitness routine, this course is designed for anyone interested in learning Wing Chun anytime, anywhere. Start your journey today.
What you’ll learn
- You will learn Sil Lim Tao First Form & Simple Application
- You will learn Kicking, Punching & Stepping
- You will learn Basic Core Structure & Stability
- You will learn Foot Work & Positioning
- You will learn Pad Work
- You will learn Improved Co-ordination
- Basics foundation of Wing Chun
- Ip Man lineage traditional Wing Chun
- Wing Chun history
- Wing Chun philosophy
- Contonese
- Wing Chun Ip Man lineage traditional culture
- Ip Man eldest son Ip Chun technique
- Wing Chun Street Fight technique
- Wing Chun Self-Defense
- Increase reaction
- Increase speed
- Increase Self-confidence
- Improve posture
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In Siu Nim Tao section 1 you will learn traditional Ip Man lineage Wing Chun basis stance ( Yi Ji Kam Yeung Ma), Double Tan Gaang Sau, Straight punch (Yi Ji Chung Kuen) and Yat Tan Saam Fuk Sau techniques. Section 1 key point is Slow and Reduce Thinking. In section 2 you will learn how to practice Speed and Inch power. Section 2 key point is Inch Power.
Who this course is for:
- Anyone who wants to learn Wing Chun Kung Fu for Self Defense
- Anyone who wants to learn useful martial arts for protection without dangerous training
- Anyone who wants to learn Wing Chun Kung Fu for Health reasons to keep fit
- Anyone who wants to learn alternative martial arts for fitness or self defense
- Anyone who cannot find a Wing Chun Sifu to study in the country and region where you live
- Anyone who wants to learn Wing Chun Anytime and Anywhere.
- Anyone who wants to learn from real Ip Man lineage disciple
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