Young People and Mental Health
Learn how to identify and manage mental health problems as a young person and the best practices to improve your mental wellbeing.
Who is the course for?
This course is designed for young people aged over 14 who want to know more about mental health.
It might also be of interest to parents, caregivers, teachers, and medical professionals.
What topics will you cover?
What is mental health?
What are common mental health problems?
What are the causes of mental health problems?
What to do when you experience mental health problems
How to boost your own mental health
What will you achieve?
By the end of the course, you‘ll be able to…
Identify symptoms of the following mental health problems: eating disorders, depression, anxiety, autism, ADHD, addiction, antisocial behaviour and psychosis.
Explain that there is no a clear dividing line between mentally-healthy and not mentally-healthy people.
Describe personal, environmental and genetic factors as possible causes of psychological problems.
Describe ways to deal with psychological problems.
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