Hoop to Praise™ 100
What you’ll learn
- Learn hooping for praise and worship.
- Learn off-body hoop moves.
- Practice what you’ve learned.
- Learn sequences to help unlock your own creativity.
- Watch demo videos for inspiration.
Hoop to Praise™ 100: An Introduction to Hula Hoop Praise and Worship Dance:
Incorporating hoop praise and worship dance into your dance journey can be a transformative experience that brings both spiritual and physical enrichment. This unique form of expression allows you to connect with your faith on a deeper level while simultaneously enhancing your coordination, flexibility, and rhythm. The meditative and joyful movements of hoop dance can provide a sense of peace and fulfillment, making your worship more dynamic and engaging. As you learn and master different techniques, you’ll discover a new way to celebrate and honor your spirituality, creating a beautiful fusion of dance and devotion that elevates both your dance skills and your spiritual practice.
Course Description:
Hoop to Praise™ 100 is an exciting introductory course designed to help you explore the world of hula hoop praise and worship dance. In this course, you will:
Learn where to get a great beginner off-body dance hoop: We’ll guide you on selecting the perfect hoop to start your journey.
Master 4 basic concepts: Spins, isolations, weaves, and folds are the foundational moves you’ll learn and practice.
Enjoy practice sessions at your own pace: Take your time to practice and perfect each move.
Engage in a sequence section: This section will help you put together the moves you’ve learned into a flowing dance sequence.
Discover additional content on waist, chest, and shoulder hooping: For a more advanced experience, you’ll need a larger hoop to complete this section.
Join us on this uplifting journey and enhance your relationship with God through the joy of dance!
Who this course is for:
- Those interested in using the hoop as a prop for praise and worship dance.


There are no reviews yet.