Back-to-Basics Joyful Yoga: Flow to Restore With Vinyasa & Yin

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Last updated on September 8, 2024 1:10 am

Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding.

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Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding.

Flow to Restore With Vinyasa & Yin

This class encourages you to focus on contentment. Grab some cushions or pillows and prepare to experience both vinyasa flow poses and the gentler yin yoga positions.

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    Back-to-Basics Joyful Yoga: Flow to Restore With Vinyasa & Yin
    Back-to-Basics Joyful Yoga: Flow to Restore With Vinyasa & Yin
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