Back-to-Basics Joyful Yoga: Flow to Restore With Vinyasa & Yin
Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding.
Class Preview
Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding.
Flow to Restore With Vinyasa & Yin
This class encourages you to focus on contentment. Grab some cushions or pillows and prepare to experience both vinyasa flow poses and the gentler yin yoga positions.
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