Mandala Vinyasa: Backbends

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Last updated on May 16, 2024 10:15 pm

Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.

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Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.

Backbends

Give yourself space to clear a path to peace, clarity and love as you focus on your heart chakra.

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    Mandala Vinyasa: Backbends
    Mandala Vinyasa: Backbends
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