Back-to-Basics Joyful Yoga: Hands-Free Play

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Last updated on April 24, 2026 2:04 am

Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding.

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Explore your alignment and gain an understanding yogic philosophy and theory with instructor Emily Harding.

Hands-Free Play

Emily helps you focus on balance, bringing you into the present moment and helping you reduce the suffering and sadness in your life that is based on attachment.

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    Back-to-Basics Joyful Yoga: Hands-Free Play
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