Breaking Free From Anxiety
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What you’ll learn
- Replace racing thoughts and negative thinking with God’s truth.
- Feel equipped and encouraged to handle any challenges that come your way.
- Give yourself grace to acknowledge and share your feelings without shame or self-condemnation.
- Confidently take action to stop anxiety in its tracks with proven tools and techniques.
- Create positive and lasting change in your mental and spiritual life.
- Separate worldly standards and belief systems from God’s love, grace, and truth.
Anxiety is a bully. You’re stronger.
This class was made for anyone tired of going round after round with the bully that is anxiety. Anxiety is a thief of joy. Anxiety can make you feel stigmatized, weak, and alone. No matter how anxiety is affecting your life enough is enough.
It’s time to push back.
So what do you do if worry and anxiety are dragging you down, winding you up, and ruining your quality of life? You fight back and you invite God into the middle of what feels like an impossible struggle. We’re going to talk about how to stop the fear and control game that anxiety loves to play and you’re TIRED of losing. No more!
Parents, this is for you and your kids too!
There’s no shame admitting we worry, especially as parents. Parenthood literally teaches us to anticipate disaster so we can protect our kids. We’re going to talk about that as well.
Loads of content. Easy to digest.
This eight part course is rich with information but broken down into bite-sized sections because you’re BUSY for crying out loud. Biblically-based, scientifically-supported, and full of practical, easy to implement techniques, and encouraging messages, this class is perfect for you if you’re tired of worry and anxiety robbing you of your peace of mind.
There is hope. Change is possible. You are stronger than you feel. Nothing is impossible with God.
Who this course is for:
- Anyone struggling with anxiety.
- Christians afraid to share their mental health struggles.
- Parents who want to help their anxious kids.
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