Demystifying Mindfulness

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Language

Level

Beginner

Certificate

Paid

Access

Paid

Last updated on February 28, 2024 2:17 am

Discover the science of mindfulness, learn how it works and why, from a political, psychological, and philosophical perspective.

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Who is the course for?

This course is for mindfulness beginners and professionals, academics and non-academics. If you’re interested in mindfulness – whatever the level – you’ll enjoy discovering its academic underpinnings, allowing you to judge for yourselves and examine sources.

What topics will you cover?

Introduction to Mindfulness

Psychology of Mindfulness

Philosophy of Mindfulness

Politics of Mindfulness

Mindfulness and Trauma & Social Justice

Mindfulness and Nature & Land

Mindfulness into the Future

Volunteer Project

What will you achieve?

By the end of the course, you‘ll be able to…

Describe popular conceptions and misconceptions about mindfulness

Interpret your own experiences of mindfulness practices

Evaluate the social and political significance of mindfulness

Compare different psychological and therapeutic approaches to mindfulness

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    Demystifying Mindfulness
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