Easy Sprouting!
What you’ll learn
- Learn how to start sprouting at home using our simple 3-day method to initiate and maintain sprouting and micro greening processes using basic equipment.
- Skill up with our professional harvesting and storage techniques for peak nutritional benefits.
- Discover a variety of beans and greens suitable for sprouting, learning their nutritional benefits, growth rate and ease of cultivation.
- Incorporate sprouts into delicious & nutritious daily meals with our creative ideas and practical tips.
- Bake your own sourdough bread to complement your healthier diet!
This short and sweet course is designed to get you growing your own clean, safe and super-healthy food in the shortest practicable time.
It’s vegan-friendly, gluten-free and absolutely toxin-free.
In it you will find:
Our unique Seven Steps Method to guide you through the three days process in detail, from seed selection to germination, to watering, rinsing, harvesting and storage.
Instructions for turning your sprouting tray into a water-based microgreens garden.
Golden Rules for Best Practice, plus Troubleshooting Tips – because even with the best will in the world, sometimes stuff just happens!
In-depth nutrient profiles for each seed, so you can choose what’s best for your individual health as well as your personal taste
Practical demonstrations and instructions for taking your ‘garden’ with you when you travel – so you’ll have reliable, home-grown veg even on holiday!
Recipes and tips for incorporating sprouts into your menus. (Hint: It’s not just about the salad!)
A description of the basic, affordable equipment you will need to sprout your own seeds, beans and legumes.
Notes on choosing the best seeds for optimum results.
Downloadable copy of The Germinator’s Handbook
Inspiration to become a Windowsill Farmer, a Popular Teacher, a Sprouting Entrepreneur, an Off-Grid Guru or just a Happy Veggie Camper…
PLUS: A whole section on baking your own super healthy sourdough bread
Who this course is for:
- 1. Health Enthusiasts and Wellness Seekers: You are passionate about healthy eating and looking for natural, nutrient-rich / organic additions to your diet.
- 2. Home Cooks and Culinary Experimenters: You enjoy cooking and experimenting with new ingredients in the kitchen. You’re interested in learning how to incorporate sprouts into your meals for enhanced flavor and nutrition.
- 3. Beginner Gardeners and Urban Farmers: You live in a town/city, have limited space and are interested in starting your own super-small-scale gardening project.
- 4. Educators and Parents: You want to teach children or students about plant growth and healthy eating habits. This course offers simple, demonstrable projects that can be used in educational settings or at home.
- 5. Sustainability Advocates: Individuals interested in sustainable living practices. Sprouting requires minimal resources and can be seen as a sustainable food source, aligning with your values.
- 6. Budget-Conscious Shoppers: Sprouting is cost-effective, as it requires only seeds and basic equipment, and produces a high yield of nutrient-dense food.
- 7. Prep people or people who like independence
- 8. People looking for business ideas
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