Free Indian Dance Tutorial – Fun Bollywood Dance workout
Join our free Bollywood dance workout course and have a fun workout with exciting music and powerful dance moves. Perfect for everyone interested in a light workout and enjoying the tunes of Bollywood music. With 3 sessions and different themes, including Bangda and Garaba, you’ll learn basic Bollywood dance moves and get a great workout. Repeat the sessions as many times as you like for more intensity. Warm-up exercises and cool-down included. This beginner’s level course is suitable for all. Start dancing and enjoy a fun workout today!
If you love dancing on the tunes of powerful, exciting Bollywood music then you are at the right place. If you like to have some light workout and like dance and music, then this is the fun Bollywood dance workout course for you.
This course has 3 sessions with 3 different themes.
1. Bangda Theme: This is a volk dance form from north of India specially from Punjab region. It has very powerful music and so lot of jumping and powerful steps.
2. Garaba Theme: This is another volk dance form in India danced specially during a specific festival .
3. Basic Bollywood dance moves
Before starting each session, I recommend you do some warm-up exercises.
You can repeat each session as many times as you like to get more workout.
In each session first you will see me showing you the basic beginner’s level steps as per the session theme. Then we will use those steps plus some more steps and dance and do our workout with music. There are 2 different music pieces, and we will use the same moves in both dances. After this you can repeat this for at least 1 more time on your own and then we will do some cool down.
This is a free course. And I am sure you all will enjoy it. This is a very basic and easy beginner’s level course.
Who this course is for:
- everyone interested to have fun workout with dance moves
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