Free Martial Arts Tutorial – 20 Step Introduction to the Filipino Martial Arts (Escrima)
Learn the Filipino martial arts of Kali, Escrima, and Arnis. This comprehensive course covers hand, foot, weapon, and joint locking techniques. Suitable for police, military, and anyone interested in self-defense. Discover the history, basics, footwork, punches, kicks, defensive tactics, ground fighting, and stick techniques. Join us to learn survival skills and gain a certificate of completion. Start your journey into the world of Filipino martial arts today.
The Filipino martial arts are known by the names Kali, Escrima and Arnis. Most people think of it as “That Stick Fighting Art” , but it is much more. The Filipino martial arts are a complete system encompassing Hands, Feet, Weapons and Joint Locking. Many police and military around the world are now learning these arts are due to the effectiveness of the techniques.
The course teaches the following:
Basics
FMA History
The Salute or Bow
Warm-ups and Stretching
Footwork
Forward Angle STepping
Reverse Angle Stepping
Six point Stepping
Punching
The Jab
The Cross
The Hook
The Uppercut
Hand Speed Drills
Kicks
Front Kick
Side Kick
Thai or Shin Kick
Street Defensive Tactics
Front Choke
Rear Choke – part 1
Rear Choke – part 2
Ground Fighting
Ground Fighting #1 – Guard, Mount, Side Mount
Ground Fighting #2 – The Reality of the Street
Ground Fighting #3 – Maneuvering in the Guard
Single Stick
Warm-ups for the Stick
Nine Angles of Attack
Long Range Blocking
PDF’s
Curriculum
Certificate of Completion
“If you want to learn to fight go somewhere else…..If you want to learn to survive, join us.”
Who this course is for:
- Anyone wanting to know more about the Filipino martial arts is welcome to take the course.
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