Free Mental Health Tutorial – Finding Yourself after Overgiving to Those in Your Care
Discover how to reclaim your lost identity and find self-happiness in this course for burnt-out women who have been overgiving in relationships. Learn to step out of victimhood, embrace self-fullness, and live a well-rounded life with proper boundaries and self-care.
Have you been overgiving in your relationships, having lost yourself to those in your care, and want solutions to your growing resentment, anxiety, and numbness? There’s more to life than this!
In this course, you can:
Reclaim your lost identity through understanding the 3 Pillars to Overgiving, Stepping out of Victimhood, becoming “Self-full,” remembering the Story of who You are, pushing forward as a Creator, and living well-roundedly with self-determination and faith in God.
Find self-happiness through simple exercises and introspection guiding you through reclaiming your truth
Identify how you’ve overgiven, felt like a victim, and succumbed to perfectionism and people pleasing. You will claim healthy self-acceptance, access your Tenacity, live the Whole Life with proper boundaries and self-care, with a meaningful balance of adventure and peace—fully loving yourself AS MUCH as those in your care.
“Finding Yourself after Overgiving to Those in their Care” is for women who are burnt-out and exhausted from giving their all to those in their care. In this course, you will discover your core essence through self-full-ness, creativity, tenacity, and self-love.
The sections in this course are:
3 Pillars in Overcoming Overgiving
Stepping Out of Victimhood
From People Pleasing to Self-Full-Ness
Story of You
Be a Creator
Meeting Tenacity, Your Grid
Get excited to meet the Real You!
Who this course is for:
- Women who are burnt-out and exhausted from overgiving to those around them.
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