Free Online Emotional Intelligence Course

This free online Develop Your Emotional Intelligence course will teach you how to understand and improve your emotional intelligence (EI). Strong emotional intelligence skills allow us to understand and interact with our feelings in a way that allows us to build good quality relationships and make decisions effectively. EI affects every aspect of your life, this course is ideal for anyone interested in leading a happier and better balanced life.

What You Will Learn In This Free Course

Introduction to the Emotional Intelligence Course

This module will give you some insights into what this course on Emotional Intelligence is all about and what you can expect to learn about. 2 units of interactive presentations: Introduction to the Developing your Emotional Intelligence Course and Frequently Asked Questions (FAQs).

What is Emotional Intelligence?

Emotional intelligence can be simply defined as the way that you combine your thinking with your feelings to make quality decisions and build authentic relationships. This module will give you some insights into what the construct of emotional intelligence is all about. 4 units of interactive presentations: Defining Emotional Intelligence, Insights into Emotions at Work, Giving and Receiving Feedback and The Advantages and Disadvantages of Emotional Intelligence.

Emotions

Emotions underpin effective decision making and are fundamental to everything that we do. This module will give you some insights into the development and function of emotions, how they are expressed and how you can effectively work with emotions. 4 units of interactive presentations: Defining Emotional Intelligence, Insights into Emotions at Work, Giving and Receiving Feedback, and The Advantages and Disadvantages of Emotional Intelligence.

Emotional Intelligence Models

Academic studies of emotional intelligence have been published since the 1980’s. This module covers a number of well respected models of emotional intelligence that are based on competencies and abilities that have been developed by psychologists and explores ways that emotional intelligence can be measured. 4 units of interactive presentations: Emotional Intelligence Competencies, Emotional Intelligence as an Ability, The Six Seconds Model, and Measuring Emotional Intelligence.

Developing your Emotional Intelligence

This module explores various ways that you can practically develop emotional intelligence covering some straightforward hints and tips that you can apply immediately. The module, also, covers some do’s and don’ts when working with emotional intelligence. Finally, there is a review of the course giving more details about the practical activity. 1 unit of interactive presentations: Emotional Intelligence can be Practised and Learnt.

Course assessment