Free Personal Productivity Tutorial – Atomic Habits Book Review and Application!
Learn how to manipulate your habits and better your life with this video course. Discover the power of Atomic Habits and take immediate actions to apply the lessons taught within your life. Perfect for anyone seeking personal development and a stronger mindset.
Within this video course, Gurupma Singh starts with a review of the book called ‘Atomic Habits’ by James Clear. This is then followed by a summary of the book alongside immediate actions you can begin to take to apply the lessons that are taught within your life.
Gurupma is the founder of the G Team and our mission is to create a world where young people wake up excited knowing that they’ve got the knowledge, skills and resources to work on their dreams effectively. The reason Gurupma created this organisation is that he felt that he was never taught topics like time management, goal setting and creating a strong mindset. All things that are critical for us to succeed within our lives that’s why we want to ensure that future generations don’t miss out on learning about personal development.
Books have been an important way for us to learn personal development which is why we want to ensure that we share the lessons we’ve learned from them.
Book contents
The fundamentals
The Power of Atomic Habits
How habits shape your identity
1st law Make it obvious
2nd law Make it attractive
3rd law Make it easy
4th law Make it satisfying
Advanced tactics
The truth about talent
Goldilocks rule
The downside of creating good habits
We hope you enjoy watching our video course and we’d love to hear any feedback that you might have for us!
Who this course is for:
- Anyone who wants to learn more about how to manipulate their habits so they can better their life
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