Free Resilience Tutorial – Art of Balance Basic Training: Stay Sane in an Insane World

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Last updated on April 7, 2025 1:09 am

Learn how to efficiently navigate Procreate, export your art for merchandise, import photos for tracing, and master advanced blending techniques. This course covers the basics of sketching, inking, and coloring, as well as creating moodboards for inspiration. Updated frequently with new content, this course is perfect for artists looking to enhance their creativity on the go. Start your Procreate journey today!

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What brings you here today?

Are you stressed out? Does life seem harder than it should? Or, are you just trying to keep your life on track?

Either way, you’ve come to the right place.

The Battle for Balance is a life or death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard, fast.

In Art of Balance Basic Training: Stay Sane in an Insane World, life coach and therapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curveball.

Art of Balance Basic Training doesn’t just “give a man a fish,” so he can eat that day. It teaches you how to fish.

Time-tested self-help tools and techniques are integrated into a system that helps you create your own tools, develop your own techniques, refine your own strategies — and become the master of your destiny.

The Art of Balance System introduced in this free course is flexible and adaptable. You can use it to handle both chronic problems that can take you down a little at a time and sudden events that knock you flat. Here are a few examples.

You’ll learn the core principles and strategies for staying centered when life hits you hard:

  • Romantic breakup

  • Job loss

  • Financial crisis

  • Illness or accident

  • Loss of someone close

And also how to tackle chronic stresses:

  • Work/Life imbalance

  • Anxiety

  • Depression

  • Medical issues

  • Addictions

As you master the Art of Balance System, you’ll recognize when your balance is shaky — before you fall. And you’ll boost your emotional resilience, so you can stay steady on your feet, whatever happens next.

You have nothing to lose — it’s free! So start now!

Lecture by lecture, you’ll develop a personal system you can apply to whatever you may be facing now, and also to the unknowns down the road. With the help of the Art of Balance system and David J. Bookbinder’s expert guidance, you’ll move forward through your life with confidence, and have a spring in your step that won’t get unsprung. 

Click the Buy Now button to start the journey to a balanced life now and in the future.

Who this course is for:

  • Anyone interested in reducing stress and anxiety, solving life problems, becoming more resilient, and achieving balance in their lives.

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    Free Resilience Tutorial – Art of Balance Basic Training: Stay Sane in an Insane World
    Free Resilience Tutorial – Art of Balance Basic Training: Stay Sane in an Insane World
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