Fundamentals of Chi Sao
Various Wing Chun Chi Sao ‘sticky hand’ movements are demonstrated in this free Chinese martial arts course that also looks at practising with the wooden dummy.
This course provides you with a thorough guide on self-defence using Chi Sao fighting techniques. You will learn about the basics of the single-handed Chi Sao as well as how to use Chi Sao’s double-handed move. This course teaches you about the six techniques in Chi Sao including Bik Bong, Tan Da Bong and Fuk Jat Da, as well as how to use the wooden dummy device. Start this course now to improve your Chi Sao martial arts skills.
What You Will Learn In This Free Course
Types and Techniques of Chi Sao
This module discusses the essentials of Chi Sao fighting techniques. Get to learn about the single hand Chi Sao along with the double hand Chi Sao techniques. This module will also differentiate between the single hand, Bik Bong and Biu Jee.
Course assessment
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