Learn Ballroom and Couples Dancing

0
Certificate

Paid

Language

Level

Intermediate

Access

Free

Last updated on December 8, 2025 8:04 am

This couples dance course shows you the basic steps and techniques used to perform graceful ballroom dances like the waltz, cha-cha, salsa and swing.

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Ballroom dancing requires a touch of artistry, compatibility, confidence, patience and creativity. This course will teach you, in baby steps, the basic dance variations that you need to know to begin ballroom dancing. It allows you to learn the dance moves and have fun that improves physical and mental health. So it doesn’t matter if you have never danced a ballroom dance before, put on your dancing shoes and let’s get started!

What You Will Learn In This Free Course

  • Recognize the basic steps of the wal…
  • Recognize how to begin the waltz and…
  • Distinguish the ?hesitation? step fr…
  • Discuss how to blend the steps toget…
  • Recognize the basic steps of the waltz and identify its types
  • Recognize how to begin the waltz and explain which step to take first
  • Distinguish the ?hesitation? step from the ?box? step
  • Discuss how to blend the steps together for an elegant dance
  • Describe the basic steps of cha-cha and how to get started with the cha-cha dance
  • Explain the history of salsa
  • Recognize how to master the basic steps of salsa
  • Evaluate the timing of the salsa dance
  • Distinguish between ?salsa on1? and ?salsa on2?
  • Identify the techniques for spicing up the salsa dance
  • Explain the basics of the swing dance
  • Identify how to blend the steps together in swing dancing
  • Basics of Waltz and Cha Cha Dancing

    In this module, you are going to learn about the English Waltz, its origin, and the basic steps. You will learn about the box steps, how to draw the boxes beneath your feet, the underarm turn, the hesitation step, the principles and categories of the waltz ballroom dancing, the basics of the cha-cha dance, and how to blend the steps.

    Basics of Salsa and Swing Dancing

    In this module, you will learn a brief history of Salsa, the basics of Salsa, how to dance the cross-body lead, the underarm turn, the difference between Salsa On1 and Salsa On2, the different tempos or speeds. Then you will learn about Swing dance, the throwout step, tips, and techniques of mastering the art of elegant Salsa and Swing dance.

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      Learn Ballroom and Couples Dancing
      Learn Ballroom and Couples Dancing
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