Mandala Vinyasa: Backbends
Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.
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Come as you are and listen to your own body as you follow along in your exploration of the chakras, or subtle energies of the body with instructor Claudia Mirallegro.
Backbends
Give yourself space to clear a path to peace, clarity and love as you focus on your heart chakra.
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