Nutrition: Healthy Cooking, Healthy Living
Examine what a healthy diet looks like, how the digestive system works, and what mindful eating means in this online culinary course from the Swiss Education Group.
Who is the course for?
This course would be suitable for entry-level cooks, chefs, and food lovers who are interested in developing their knowledge of nutrition and want to create dishes based on their concepts.
It would also appeal to personal trainers and healthcare workers who want to enhance their knowledge of nutrition to further their career.
What topics will you cover?
Nutrition terminology
Macro and Micro Nutrients
Design healthy recipes
Wellbeing and Gastro-Philosophy
Mindful Eating
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