Professional Resilience: Building Skills to Thrive at Work
Learn how to deal with stress at work and in your personal life through building resilience skills.
Who is the course for?
This course is designed for anyone looking to enhance their career or skillset by learning how to build resilience.
This online resilience training course would be useful for people working in or aiming to work in high-pressure environments.
What topics will you cover?
Overview of resilience and why it’s important
Steps to becoming more resilient
Building resilient capabilities and skills
Building resilient self-care practices
Building resilient values and engagement
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