The Pleasure Lab: Free your Body with Touch
Enhance pleasure, reduce stress, and increase body confidence with the Pleasure Lab. Discover the power of touch and connect with yourself and others for a more pleasurable and present life.
What you’ll learn
- Live in the present moment, an essential skill to enhance pleasure
- Increase your understanding of what gives you pleasure, where you feel pleasure in your body
- Feel more pleasure & have more pleasure in your life & relationships
- Increase self-esteem & body confidence
- Learn essential tools to increase your connection with yourself & others
- Discover techniques to share with your lover/s
- Reduce stress & anxiety
The Pleasure Lab: Free your Body with Touch
Do you want to feel more pleasure in your body?
Would you like to feel more pleasure whilst learning about the power of touch?
How about discovering new ways to touch & connect with your lover/s?
~ Then join me for the 2nd Pleasure Lab to free your body through touch!
The Pleasure Lab: Free your Body with Touch
A guided exploration discovering the different types of touch, different dynamics of touch whilst incorporating the power of presence & breath to heighten your sensitivity & unleash your body’s potential.
What you will learn?
Cultivate presence to increase your ability to be in the present moment
Reduce stress & anxiety
Learn & explore different types of touch to increase your touch vocabulary
Understand the dynamics of touch to increase your awareness in how you relate both with yourself & others
Enhance sensitivity & pleasure in your body
Increase body positivity & self confidence
Feel more connected to your body
Experience more pleasure in your daily life
Discover new creative ideas to share with others
Learn essential tools to increase your connection with yourself & others
Requirements:
Everyone is welcome – from beginners to experts
A commitment to doing the exercises, not just watching
A quiet space to be present; to watch & practice
Yoga mat / blankets / cushions / comfy chair / bed – whatever you need to be comfortable
You are invited to treat yourself to a delicious light meal, a sensual shower/bath or wearing your favourite outfit in preparation for the Pleasure Lab
You are welcome to share this Pleasure Lab with another but I would recommend completing the journey alone 1st
Although not essential, you may want to complete the 1st Pleasure Lab prior to starting this journey so as to increase your sensitivity to your senses
Avoid drug/alcohol consumption before or during the Pleasure Lab so you can be fully present during the Pleasure Lab
Photo by Gabriel Matula on Unsplash
Who this course is for:
- If you want to live more in the present moment, to be more embodied & to feel more pleasure in your life, this course is for you
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