Training the Body for Sport  – Online Athletics Course

Who is the course for?

You will gain most benefit from the course if you are actively leading, coaching or supporting athletes, such as:

Professional and amateur athletes, coaches and support teams

Those with a curiosity for watching and understanding sports performances

Sports educators

Parents of children engaged in sports

Strength and conditioning coaches or fitness instructors

What topics will you cover?

Taking a multidisciplinary approach to supporting athlete performance, by identifying their training needs

Topical issues in strength and conditioning to enhance athletes’ training for sport, including the use of technology, functional training, and female-specific training

Principles of athlete monitoring that allow insights into athlete wellness and effective adjustment of training programmes

The application of strength and conditioning using case studies and how you can apply this to your own setting