Understanding Mediterranean and Okinawa Diets

0
Language

Level

Beginner

Certificate

Paid

Access

Paid

Last updated on May 19, 2024 12:06 pm

Learn the principles, science and health benefits of the Mediterranean and the Okinawa diets.

Add your review

Who is the course for?

This course is for anyone interested in maintaining a healthy diet, you don’t need any previous experience.

The Educators won’t be able to join the discussions themselves or respond to individual comments, but the course encourages a strong learning community. The learning is focused around debate and discussion – supporting other learners, sharing your own experience and knowledge, and listening to new perspectives. We hope that you will enjoy interacting with and learning from each other in this way. Don’t forget to comment, reply to other learners and ‘like’ comments.

What will you achieve?

By the end of the course, you‘ll be able to…

Summarise the characteristics and benefits of the Mediterranean and Okinawa diets

Describe how diet influences human microbiota and how this has an impact on human health

Evaluate the importance of healthy food frequency consumption

Explore the many kinds of healthy diets

their different food composition and cultural approaches.

Identify health-related properties of foods central to the two diets

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Understanding Mediterranean and Okinawa Diets”

×

    Your Email (required)

    Report this page
    Understanding Mediterranean and Okinawa Diets
    Understanding Mediterranean and Okinawa Diets
    LiveTalent.org
    Logo
    Skip to content