Wellbeing and Resilience at Work – Digital Skills Course
Increase your resilience and adaptability, and explore the value of good health and wellbeing in the workplace with this course from the University of Leeds.
Who is the course for?
This course is designed for people who have some digital skills but want to build confidence and knowledge in using digital technology in the workplace.
You could be studying, a graduate, re-entering the workplace, or looking to improve your career prospects.
If you want to further your understanding, you may be interested in these courses. They’re from the same provider and share similar subject matter and overall learning outcomes:
Learn about Current Digital Workplace Trends
Collaborative Working in a Remote Team
Presenting Your Work with Impact: Presentation Skills Training
Create a Professional Online Presence
What topics will you cover?
What it means to be resilient
How to be resilient
Creating a resiliency plan
What it means to be adaptable
Assessing your adaptability
Demonstrating resilience and adaptability